Barley Soup Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Barley Soup Recipe from the Recipes 4U Cookbook

 

Barley Soup Recipe

Recipe Ingredients

2 qt Chicken Stock
1 cup Bite-size cooked Chicken mea
Small Onion, sliced in rings
Rib Celery, chopped
Sm Parsnip, sliced thin
1 cup Pearl Barley
Small strip Kombu *
1 teaspoon Dried basil
1/4 teaspoon Ground white Pepper
1 d Salt (opt.)
1/4 cup Shredded carrot (opt)

Recipe Preparation

* Available in health stores, it make beans and peas more digestible.
Combine all ingredients except salt and carrot and simmer until the
barley is cooked, about 45 minutes. Season to taste with salt if
needed and garnish with shredded carrot if desired. Note: Barley soup
can be a soothing and digestible meal for convalescents. Omit the
chicken to make it easier to eat. This soup is rich in protein,
carbohydrates, and fiber.

 

 

Servings: 6

 

 

 

Back to Grain Recipes



Food Tips of the Week

Dieting made easy

One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet pointers:
* Use reduced carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your most popular chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate chocolate chips. Break up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.

* Make low carb bread crumbs for breaded foods. Whilst you can buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carbohydrate bread in the oven on a cookie sheet. Once it is quite hard and crispy, grind it up in your food processor or blender. Keep in an airtight jar or container.

Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)

The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.






Barley Soup Recipe from the Recipes-4U Collection

You can now save money on over priced recipe cookery books or pricey nights out in posh restaurants, all you have to do is locate & print out the recipe that take your fancy and commence cooking a good meal to delight your friends in the convenience of your own home


This Barley Soup Recipe is one of our Grain Recipes, which have been collected from submissions from site visitors and `free to use` sources. Of course, with over 50,000 recipes it would be a seriously difficult task to prepare and test every single recipe on our web site, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Barley Soup Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.