Barley Water Recipe
3 1/2 oz Barley
2 1/8 qt Water
2 tablespoon Honey
1 pinch Salt
1 can Applejuice
1.Cover the barley and the fig with water and cook for 1 1/2 hour.
2.Strain through a sieve. 3.Add the honey,applejuice,salt,lemonjuice
and the grated lemonpeel. 4.Cool real good. Translated by Brigitte
Sealing Cyberealm BBS 315-786-1120
to Grain Recipes
Food Tips of the Week
Dieting made easy
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* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
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Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
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