Barley Water Recipe
Recipe
Ingredients
3 1/2 oz Barley
2 1/8 qt Water
1 Fig
1 Lemon
2 tablespoon Honey
1 pinch Salt
1 can Applejuice
Recipe
Preparation
1.Cover the barley and the fig with water and cook for 1 1/2 hour.
2.Strain through a sieve. 3.Add the honey,applejuice,salt,lemonjuice
and the grated lemonpeel. 4.Cool real good. Translated by Brigitte
Sealing Cyberealm BBS 315-786-1120
Servings:
2
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Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Barley Water Recipe Index from Recipes 4U
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