Bits-O-Barley Polenta Recipe


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Bits-O-Barley Polenta Recipe another great recipe from Recipes 4U

 

Bits-O-Barley Polenta Recipe

Recipe Ingredients

3 cup Skim milk
3 tablespoon Honey
1 cup AM Bits-O-Barley
AM Wheat Germ
Butter
Honey or maple syrup

Recipe Preparation

The night before serving, put milk, 3 tablespoons honey and
Bits-O-Barley in a heavy sauce pan. Bring to a boil and cook,
stirring constantly for 15-20 minutes. Pour into a 9" x 9" x 2" oiled
pan and refrigerate. The next morning, cut the mixture into two inch
squares, coat with wheat germ and fry in butter until lightly browned
and heated through.

Serve with more honey, syrup or butter.

Source: Arrowhead Mills "Bits-O-Barley" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias

 

 

Servings: 1

 

 

 

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* Make reduced carbohydrate breadcrumbs for deep fried foods. Whilst you can sometimes buy reduced carb bread crumbs, you may make them at home by using low carb bread. All you have to do is toast the reduced carbohydrate bread in the oven on a baking tray. Once it is well browned, whizz it in your blender. To store, keep in an airtight container.

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Bits-O-Barley Polenta Recipe from the Recipes 4U Collection

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This Bits-O-Barley Polenta Recipe is one of our Grain Recipes, which came to us from submissions from our readers and `free to use` sources. Clearly, with over 50,000 recipes it is not practical to prepare and test every recipe, so take care and use common sense. If a recipe appears to be wrong, let us know.


 

Bits-O-Barley Polenta Recipe

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