Braised Buckwheat Kernels Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Braised Buckwheat Kernels Recipe : Recipes 4U

 

Braised Buckwheat Kernels Recipe

Recipe Ingredients

1 cup Uncooked medium buckwheat
-kernels (kasha)
1 Egg
2 Half a cup Boiling water
2 tablespoon Margerine or butter
1 Half a tsp. Beef bouillon granules
1/4 teaspoon Salt
1/4 teaspoon Pepper

Recipe Preparation

Braised Buckwheat Kernels

Popular in Russia where it's called Kasha, this hearty style side
dish is prefect for a hurry-up meal. (Sue's note: This stuff is
good!!)

Mix buckwheat kernels and egg in ungreased 10-inch skillet. Cook over
medium-high heat, stirring constantly, until kernels are seperated and
brown. Stir in remaining ingredients; reduce heat.

Cover and simmer about 5 mins. or until liquid is absorbed and
buckwheat kernels are tender. Makes 6 servings.

Recipe from Betty Crocker's "30 Minutes or Less" Cookbook

 

 

Servings: 6

 

 

 

Back to Grain Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
Moreover, it has been proposed that the kidneys can become overworked and that the resulting change in acid levels in the blood can lead to bone loss, but some of the scientifc research testing the hypothesis have failed to find significant evidence of damage to the kidneys or bone damage.
Even though there is strong evidence that illustrates that reduced carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in many arguments between nutrition experts, and their safety record has been challenged
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)

The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.






Braised Buckwheat Kernels Recipe - more haute cuisine from Recipes 4u

You no longer need to spend money on overpriced recipe cook books or pricey meals out in posh restaurants, just locate & print out the recipe that meets your requirements and start preparing great food to delight your friends in the convenience of your own home


This Braised Buckwheat Kernels Recipe is one of our Grain Recipes, which come from our own collection and open source collections. It goes without saying that, as there are over 50,000 recipes it is not possible to prepare every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Braised Buckwheat Kernels Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.