Breakfast Barley Recipe
Recipe
Ingredients
1/2 pt Orange juice
1/2 pt Water
2 oz Dried apricots
1 pinch Cloves
4 oz Pearl barley
1/2 oz Margarine
1 oz Mixed nuts, chopped, opt.
Recipe
Preparation
Put the orange juice & water into a pan. Add the paricots cut into
small pieces & the spice. Bring to a boil & add the barley. Cover &
simmer for about 1 hour, until the barley is tender. Add more orange
juice if necessary. The liquid should be absorbed when the barley is
ready. Stir in the margarine & the nuts if using. Serve hot either
as is or with a splash of soymilk.
Servings:
1
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Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
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Breakfast Barley Recipe Category
You can now stop spending your hard earned cash on premium price recipe books or overpriced dining in over-priced eating establishments, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home
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