Buckwheat Molasses Bread Recipe
2 1/4 teaspoon yeast
3 cup bread flour
3/4 cup light buckwheat flour
1 teaspoon salt
4 tablespoon powdered milk
1 tablespoon butter or margarine
3/4 cup water, plus 2 tb
1 large egg
2 tablespoon molasses
Place all ingredients in machine and push start. Do not use with timer.
From The Ultimate Bread Machine Cookbook by Lacalamita Yield: 1 loaf
Posted on NVN #133984 by Laguda on 06/11/94, MM format
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Per Serving (excluding unknown items): 1945 Calories; 32g Fat (14.8%
calories from fat); 67g Protein; 343g Carbohydrate; 4g Dietary Fiber;
249mg Cholesterol; 2456mg Sodium. Exchanges: 20 1/2 Grain(Starch); 1 Lean
Meat; 1 Non-Fat Milk; 4 1/2 Fat; 2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Contributor: The Ultimate Bread Machine Cookbook
Preparation Time: 0:00
to Grain Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you have to use flour for baked goods, substitute it with soy flour or a baking mix such as Atkins bake mix. In most situtations, you may convert your most popular recipes that use white flour to use these.
* Use splenda as a substitute for sugar.
Many recipes that require sugar can be adapted to make use of a good quality substitute like splenda. It has a different density so you will need to experiment a little and it may not work for everything, but it gives very good results once you have it cracked.
Wonder foods with carotenes
(includes carrots, rose hip puree and winter squash)
These colorful plants contain carotenes thought by many to play a role in helping stop cancer, specifically those cancers involving the lungs and stomach. Most are also low in calories, so are ideal for including in your diet.
Buckwheat Molasses Bread Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on dear recipe cookery books or exorbitant meals in over-priced restaurants, all you have to do is locate and print out the recipe of your choice and commence preparing good food to amaze your family in the convenience of your own home