Chaddesden Barley Water(English) Recipe
Recipe
Ingredients
1 tablespoon Pearl barley
Peel of 4 lemons
8 each Lumps of sugar
4 pt Boiling water
Recipe
Preparation
Scald the pearl barley bv pourina boilina water over it and then
strain and discard the water. Put the scalded barley into a larae
basin with the peei of the 4 iemons cut into strips. and the 8 lumps
of sugar. Pour 4 pints of boilina water over the barley mixture,
cover and leave to cool. When cold. pour slowly into ajua to leave
behind the sediment bl:t do not strain it off. The juice of a lemon
may be added before servina.
Servings:
4
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Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Use soya flour or baking mix.
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* Use splenda instead of sugar.
Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
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Chaddesden Barley Water(English) Recipe provided by Recipes 4U
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