Hearty Vegetable Barley Soup Recipe


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Hearty Vegetable Barley Soup Recipe from the Recipes 4U Cookbook

 

Hearty Vegetable Barley Soup Recipe

Recipe Ingredients

1/2 lb Lean ground beef
1/2 cup Chopped onion
2 Garlic cloves, minced
7 cup Water
16 oz No-salt-added tomatoes undrained, chopped
1/2 cup Medium QUAKER Barley*
1/2 cup Sliced celery
1/2 cup Sliced carrots
2 Beef bouillon cubes
1 teaspoon Basil
1 Bay leaf
1/4 teaspoon Black pepper
9 oz Frozen mixed vegetables

Recipe Preparation

In 4-quart saucepan or Dutch oven, brown ground beef. Add onion and
garlic. Cook until onion is tender; drain. Add remaining ingredients
except frozen vegetables. Bring to a boil. Reduce heat to low;
cover. Simmer 40 minutes, stirring occasionally. Add frozen
vegetables; cook 10 to 15 mins. or until vegetables and barley are
tender. Add additional water if soup becomes too thick upon standing.
Ten 1-cup servings *NOTE: To use Quick QUAKER Barley, substitute 2/3
cup quick barley for medium barley and decrease water to 6 cups.
Cook ground beef, onion and garlic as directed above. Add remaining
ingredients including frozen vegetables. Bring to a boil. Reduce
heat to low; cover. Simmer 15 to 20 mins. or until vegetables and
barley are tender.

 

 

Servings: 10

 

 

 

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Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.






Hearty Vegetable Barley Soup Recipe - Recipes 4u

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This Hearty Vegetable Barley Soup Recipe is one of our Grain Recipes, which have been collected from submissions from site visitors and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it is not practical to cook every recipe on our site, so take care and plan carefully. If you spot any mistakes, please tell us.


 

Hearty Vegetable Barley Soup Recipe

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