Lemon Barley Water Recipe


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Lemon Barley Water Recipe from the Recipes 4U Cookbook

 

Lemon Barley Water Recipe

Recipe Ingredients

3 oz pearl barley
3 pt water
3 each lemons
3 oz sugar

Recipe Preparation

Put the barley & water into a pan, bring to a boil & then cover &
simmer for 30 minutes. Strain the liquid into a big jug. Peel the
lemons very thinly without any white pith. Remove the pith from the
lemons & slice the fruit. Put the fruit & lemon peel into the jug
with the barley liquid. Stir in the sugar & let go cold. Strain into
a clean jug & store in the refrigerator for up to 5 days.

 

 

Servings: 4

 

 

 

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Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:
* Food labels can be misleading Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.



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Lemon Barley Water Recipe Index

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This Lemon Barley Water Recipe is one of our Grain Recipes, which have been collected from our own collection and `free to use` sources. Of course, with over 50,000 recipes in our cookbook it would be a massive culinary exercise to cook every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Lemon Barley Water Recipe

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