Simple One-Loaf Barley Bread Recipe
Recipe
Ingredients
1 cup Warm water
1 package Dry yeast
2 tablespoon Honey
1 teaspoon Sea salt (optional)
1 cup AM Barley Flour
2 teaspoon AM Canola Oil
2 cup AM Oat Flour
Recipe
Preparation
Mix first five ingredients together and let stand 10 minutes. Stir
down and let stand 15 minutes. Add oil and flour. Knead for 3
minutes. Shape into a loaf. Let rise in pan until double in size.
Bake at 350 F. for 45 mins. or until toothpick inserted in the
center comes out clean. This bread is somewhat flat, but it is very
tasty.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Arrowhead Mills, Inc. Electronic format
courtesy of: Karen Mintzias
Servings:
1
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Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
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Simple One-Loaf Barley Bread Recipe Category
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