Healthy Choice Crab Dip Recipe
Recipe
Ingredients
1/2 cup nonfat yogurt -- or sour
1 cream
2 tbsp fat free mayo
8 oz fat free cream cheese --
1 softened
1 tsp prepared horseradish
1/2 tsp dry mustard
1/2 tsp worcestershire sauce
1/2 tsp hot pepper sauce
1 cup fat free chedder cheese
1/2 lb imitation crab -- flaked
1 paprika
Recipe
Preparation
Combine yogurt, mayo, cream cheese, and seasonings. Mix well. Then,
stir in cheddar cheese and crab. Cover and chill for 2 hours.
Sprinkle with Paprika. Serve with crackers, bread sticks or veggies.
I like to serve it warm!! So heat in oven or microwave until cheese
is melted - YUM! 3 tbsp. serving - 44 Calories, 9 g protein, 2 g
carbohydrates, less than 1 gram fat,
10 mg cholesterol & 194mg sodium
Recipe By : Guccie
Servings:
8
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Healthy Choice Crab Dip Recipe Collection
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