Baked Indian Pudding Recipe
Recipe
Ingredients
1/2 cup cornmeal, yellow
4 cup milk, whole, hot
1/2 cup maple syrup
1/4 cup molasses, light
2 eggs, slightly beaten
2 tbsp butter/margarine, melted
1/3 cup sugar, brown, packed
1 tsp salt
1/4 tsp cinnamon
3/4 tsp ginger
1/2 cup milk, whole, cold
Recipe
Preparation
In top of double boiler, slowly stir cornmeal into hot milk. Cook
over boiling water, stirring occasionally, 20 minutes.
Preheat oven to 300 F. Lightly grease 2-quart baking dish. (8 1/2"
round) In small bowl, combine rest of ingredients, except cold milk;
stir into cornmeal mixture; mix well.
Turn into prepared dish; pour cold milk on top, without stirring.
Bake, uncovered, 2 hours, or just until set but quivery on top. Do
not overbake. Let stand 30 minutes before serving. Serve warm, with
vanilla ice cream or light cream.
Servings:
8
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt.
Ok, well, it’s not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods.
Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)
The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.
Baked Indian Pudding Recipe from the Recipes 4U Cookbook
You no longer need to spend money on dear recipe books or costly meals out in over-priced dining establishments, just locate and print the recipe of your choice and start preparing a good meal to delight your family in the comfort of your own home
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