Bombay Rice Curry Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Bombay Rice Curry Recipe : Recipes 4U


Bombay Rice Curry Recipe

Recipe Ingredients

1 cup onion, finely chopped
2 tsp oil
1 cup eggplant cubes, peeled
1/2 cup raw nuts (peanuts, cashews, or peca, ns)
1 cup fresh tomato cubes, peeled
1 cup apple cubes, peeled
2 large garlic cloves, peeled
1/2 tsp ground turmeric
1/2 tsp ground cinnamon
1/2 tsp ground coriander
1 tsp freshly ground pepper (more to tast, e, if desired)
1 tsp salt
1 tsp cumin seeds
1 tsp mustard or dill seeds
2 tsp ground red pepper or chili powder
1 ; water as needed
4 cup brown rice, precooked, still warm (br
1/2 cup raisins (optional)
1/2 cup coconut, shredded (optional)


377 calories
6 g protein
62 g carbohydrate
13 g fat
2 1/2 bread servings
2 1/2 fat servings
1 vegetable serving
1 fruit serving

Recipe Preparation

Saute onions in oil in a skillet. Meanwhile, crush eggplant, nuts,
tomato, apple and garlic on a slab or pound into a paste with mortar
and pestle, adding water if needed to form a soft mass. (Tiny lumps
are fine). Blend spices into the paste, and then stir all into the
soft onions. Taste and adjust spice level--it is easy to add at this
point. Quickly whisk in enough water to make the spiced vegetable
sauce like thick soup. Pour over warm rice. Garnish with raisins or
coconut if desired.

Source: Vegetarian Journal, Mar-Apr 94/MM by DEEANNE



Servings: 5




Back to Indian Recipes

Food Tips of the Week

Losing weight

In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.

Bombay Rice Curry Recipe Collection from Recipes 4U

You can now stop spending your hard earned cash on top price recipe publications or overpriced meals out in poncy eating establishments, all you have to do is locate and print the recipe that take your fancy and you will soon be cooking good food to amaze your friends in the comfort of your own kitchen

This Bombay Rice Curry Recipe is one of our Indian Recipes, which came to us from submissions from site visitors and `free to use` sources. Of course, as we have more than 50,000 recipes it is not possible to prepare and eat every recipe on our website, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please let us know.


Bombay Rice Curry Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes