Boston Chicken & Kfc Rotisserie Whole Chicken Recipe
1 waldine van geffen
3 1/2 lb whole chicken
1 onion chunks
1 unpeeled apple wedges
1 chunks celery
Fill the cavity with apple, onions and celery. Place it in a
Pam-sprayed Dutch oven or a roasting pan deep enough that it can
later be sealed in foil without the foil touching the skin of the
chicken. Follow the recipe as given in Rotisserie Chicken (Boston
Chicken & KFC) for chicken breasts. but use 350~ oven for an hour
plus 15 to 30 minutes depending on the size of the chicken. Be sure
it is nicely browned. Or use Reynold's Oven Bags per directions that
accompany the bags. Source: Gloria Pitzer's Secret Recipe Newsletter.
Recipe By :
to Indian Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carb diet guidlines:
* You can make delicious smoothies using reduced carb yogurt.
Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to make sure you use fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Understand the food labels
Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or package. A good number of are only marginally decreased and in some instances still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Boston Chicken & Kfc Rotisserie Whole Chicken Recipe - Recipes 4u
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