Irish Cream Chocolates Recipe
Recipe
Ingredients
1 stephen ceideburg
12 oz semisweet chocolate chips
1/2 cup irish cream liqueur, such as bailey, 's
1/4 cup whipping cream
2 cup pecan pieces
Recipe
Preparation
Conventional method: Stirring constantly, heat chocolate, Irish cream
liqueur and whipping cream in a double boiler over medium heat until
chocolate is melted and mixture is smooth. Remove from heat and stir
in pecans.
Drop by teaspoonfuls onto wax paper; cool until set, about 1 hour.
Remove from wax paper and store in airtight container.
Microwave method: Place chocolate, Irish cream liqueur and whipping
cream in microwave-safe dish; cover with paper towel or wax paper.
Cook on medium (50 percent power), turning bowl 1/2 turn and stirring
2 times until chocolate is melted and mixture is smooth, about 2 to 2
1/2 minutes. Stir in pecans. Drop by teaspoonfuls onto wax paper;
cool until set, about 1 hour. Remove from wax paper and store in
airtight container.
Per candy (based on 24 candies): 152 calories (4 percent from
protein, 32 percent from carbohydrate, 64 percent from fat), 2 grams
protein, 10 grams carbohydrate, 12 grams fat, 3 milligrams
cholesterol, 6 milligrams sodium. Exchanges: 1/2 fruit, 1 1/2 fat.
Makes 20 to 24 candies.
From the Oregonian's FOODday, 2/9/93.
Posted by Stephen Ceideburg
Servings:
20
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some reduced carbohydrate diet guidlines:
* Dietary fiber is essential
Lowering the carbohydrates in your diet often leads to reduction in fiber as well. Look for reduced carbohydrate recipes that are rich in fiber to redress this.
* Eat regular meals
Most reduced carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs more care in managing your energy intake, as any energy contributed by fat or protein is much slower acting.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Irish Cream Chocolates Recipe Index
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