Kale With Cream Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Kale With Cream Recipe from the Recipes 4U Collection

 

Kale With Cream Recipe

Recipe Ingredients

1 3/4 lb kale
2 tbsp butter
2 tbsp double cream
1 pn nutmeg, salt, pepper
2 tbsp stock

Recipe Preparation

Wash the kale and strip the leaves from the stalks,
then plunge into briskly boiling salted water and cook
until tender, 20-30 minutes. Drain well and chop
finely. In a saucepan combine the butter, cream and
pinches of nutmeg, salt and pepper; then add the kale
and the stock. Mix well and cook until well heated
and the sauce is slightly reduced.

 

 

Servings: 4

 

 

 

Back to Kale Recipes



Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.

Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.






Kale With Cream Recipe Collection from Recipes 4U

You can now stop spending your hard earned cash on expensive recipe cooking books or pricey meals in posh dining establishments, all you have to do is locate and print out the recipe that meets your requirements and start cooking a good meal to amaze your friends in the comfort of your own kitchen


This Kale With Cream Recipe is one of our Kale Recipes, which come from our own collection and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the cookbook it is not possible to test every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Kale With Cream Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.