462365 Diabetic Fudge Recipe
Recipe Ingredients
1 stick oleo
2 oz chocolate
1 tbsp liquid sweetener plus 1/2 tsp. vani, lla
1 (8 oz.) cream cheese, softened
1/2 cup nuts, chopped
Recipe Preparation
Melt oleo over low heat. Add chocolate. Melt and add liquid
sweetener plus 1/2 teaspoon vanilla. Remove from heat and put into a
blender for a short spin. Remove from blender and add softened cream
cheese. Now add nuts. Put into a buttered pan and place in
refrigerator. Will keep one week in refrigerator.
Servings: 8
Back to Low Carb Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Food labels can be misleading Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes eschalot, chives and spring onions)
The onion and garlic family of foods is high in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also low in calories, so should be included in your weight loss regime.
462365 Diabetic Fudge Recipe - more fine recipes from Recipes 4U
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