Appetizer Wieners Recipe


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Appetizer Wieners Recipe another great recipe from Recipes 4U

 

Appetizer Wieners Recipe

Recipe Ingredients

4 beef wieners
1/4 cup ketchup
3 tbsp water
1 tbsp mustard
1 tsp worcestershire sauce
1/4 tsp onion powder

Recipe Preparation

Cut the wieners into eighths and place them on a microwave bowl or
paper plate. Combine the remaining ingredients in a small bowl.
Brush half of the mixture over the wieners.

With the microwave on HIGH, cook for 1-1/2 minutes, rotating the plate
one-half turn after 1 minute. Brush with the remaining sauce mixture.

Continue cooking on HIGH for 1 minute. Place a toothpick in the top
of each wiener piece.

One Serving: Calories: 43 Carbohydrates: negligible

Exchange: 1/3 high-fat meat

Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown

 

 

Servings: 16

 

 

 

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A few tips on healthy eating

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Its all the rage, but it is really safe for you?
Higher consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of coronary problems.
Cutting out carbs may mean missing out on necessary nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, specifically those obtained from vegetables, fruits and whole grains.
Superfoods containing carotenes
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These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.






Appetizer Wieners Recipe Category from Recipes 4U

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This Appetizer Wieners Recipe is one of our Low Carb Recipes, which have been assembled from visitor submissions and open source collections. Of course, as we have more than 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every recipe on our web site, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.


 

Appetizer Wieners Recipe

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