Diabetic Apple Cake Recipe
2 1/2 cup flour
3 tsp soda
2 tsp cinamon
1/2 tsp nutmeg
1 tsp salt
1 cup butter
2 tsp vanilla
1 tsp liquid sugar substitute
4 cup grated apple
1 cup walnuts
Mix dry ingredients; add butter, eggs, sugar substitute, and blend
well. Stir in grated apples and nuts. Bake in well-greased 9 x 13 pan
at 375 degrees, 40-50 minutes.
Food Exchange per serving: 1/2 FAT EXCHANGE + 1 STARCH/BREAD EXCHANGE
+ 1/2 FRUIT EXCHANGE
Source: The Big Fat Red Juicy Apple Cook Book
Brought to you and yours via Nancy O'Brion and her Meal-Master
to Low Carb Recipes
Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some lower carbohydrate diet tips:
* Replace sugar with splenda.
Many recipes that use sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice for the most part.
* Know what is in your food
Don't believe food packaging that boasts 'low carb' - check the actual nutritional information on the back of the can or package. Quite a few are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are exactly the same.
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Diabetic Apple Cake Recipe - Recipes 4u
You no longer need waste money on high-priced recipe cooking books or pricey dining in swanky dining establishments, all you have to do is search out and print out the recipe that take your fancy and before you know it, you will be cooking good food to amaze your family in the comfort of your own kitchen