Diabetic Apple Cake Recipe
2 1/2 cup flour
3 tsp soda
2 tsp cinamon
1/2 tsp nutmeg
1 tsp salt
1 cup butter
2 tsp vanilla
1 tsp liquid sugar substitute
4 cup grated apple
1 cup walnuts
Mix dry ingredients; add butter, eggs, sugar substitute, and blend
well. Stir in grated apples and nuts. Bake in well-greased 9 x 13 pan
at 375 degrees, 40-50 minutes.
Food Exchange per serving: 1/2 FAT EXCHANGE + 1 STARCH/BREAD EXCHANGE
+ 1/2 FRUIT EXCHANGE
Source: The Big Fat Red Juicy Apple Cook Book
Brought to you and yours via Nancy O'Brion and her Meal-Master
to Low Carb Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
(inlcudes garlic, spinach, adzuki bean & tea)
The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.
Diabetic Apple Cake Recipe - Recipes 4u
You no longer need waste money on high-priced recipe cooking books or pricey dining in swanky dining establishments, all you have to do is search out and print out the recipe that take your fancy and before you know it, you will be cooking good food to amaze your family in the comfort of your own kitchen