Diabetic Apple Crisp Recipe
Recipe
Ingredients
1 cooking apple(peel & slice)
1 tsp orange juice
2 tsp granulated sugar replacement
2 tbsp cornflakes (crushed)
1 tsp margarine
Recipe
Preparation
Place apple slices in small baking dish. Sprinkle with orange juice,
sugar replacement and crushed cornflakes; top with margarine. Bake at
350F for 20-25 minutes. MICROWAVE: Cook on high for 3-4 minutes. Hold
2 minutes. 1 serving = 1 fruit, 1 fat, 1/3 bread, calories = 109 Pat
Empson 05/21 07:12 am 11:08 AM
Servings:
1
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Diabetic Apple Crisp Recipe Index
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, all you have to do is discover & print out the recipe of your choice and before you know it, you will be preparing great food to amaze your friends in the convenience of your own home
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