Diabetic Apple Crisp Recipe
Recipe
Ingredients
1 cooking apple(peel & slice)
1 tsp orange juice
2 tsp granulated sugar replacement
2 tbsp cornflakes (crushed)
1 tsp margarine
Recipe
Preparation
Place apple slices in small baking dish. Sprinkle with orange juice,
sugar replacement and crushed cornflakes; top with margarine. Bake at
350F for 20-25 minutes. MICROWAVE: Cook on high for 3-4 minutes. Hold
2 minutes. 1 serving = 1 fruit, 1 fat, 1/3 bread, calories = 109 Pat
Empson 05/21 07:12 am 11:08 AM
Servings:
1
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to Low Carb Recipes
Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet tips:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. In many cases, you can change your best loved recipes that use wheat flour to use these alternatives.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
Diabetic Apple Crisp Recipe Index
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, all you have to do is discover & print out the recipe of your choice and before you know it, you will be preparing great food to amaze your friends in the convenience of your own home
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