Diabetic Apple Pie Recipe
2 cans sliced apples
1 drained (comstock)
2 tsp sweet 'n low
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp butter or marg.
2 tbsp flour
1 cup crushed unsweetened
1 pineapple packed in
1 own juice. do not
1 your favorite
1 pie crust
In large bowl combine apple slices and all ingredients except butter.
Mix together. Pour into unbaked bottom crust. Dot with butter. Top
with vented or lattice crust. Bake 425 degrees F for 15 minutes.
REduce heat to 350 degrees F and continue baking 25 to 35 minutes or
until crust is golden brown.
The pineapple used has no sugar added. It is the size can that looks
like a tuna can...about 7 or 8 oz.
Recipe designed by P. Reynolds
to Low Carb Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Diabetic Apple Pie Recipe provided by Recipes 4U
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