Fluffy Frosting - Sugarfree Recipe
Recipe Ingredients
1/2 cup sugar
2 tbsp water
2 package sweet n low
2 lg eggs
1/4 tsp cream of tartar
1/2 tsp vanilla
Recipe Preparation
Combine sugar, water, Sweet N Low, egg whites, and cream of tartar in
top of a double boiler and beat at high speed for 1 minute. Set over
simmering water in the bottom of the double boiler. Continue to beat
at high speed for 4-5 minutes or until soft peaks form.
Remove from heat. Add vanilla to frosting and continue beating at
high speed 1-2 minutes or until thick enough to spread on a cooled
cake. Use about 2 1/2 tablespoons per portion if frosting
individually; or use this amount to frost a 2-layer cake or a 9 inch
square cake, both of which would then be cut into 16 equal servings.
You can change the frosting easily by adding a couple drops of food
coloring and some flavoring, such as 2 drops of red coloring and some
peppermint flavoring. 1 serving = 1 vegetable (1-1 1/2 tablespoons
may be used as a topping for cake or pudding without counting it as
an exchange. calories =
23
Servings: 16
Back to Low Carb Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The problems associated with low carb diets
Its popular as hell, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the consequential change in blood acid levels causes bone loss, but some of the medical studies testing the hypothesis have struggled to find any evidence of kidney damage or bone damage.
Most of the bad side-effects observed, like tiredness, stomach disorders, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.
Fluffy Frosting - Sugarfree Recipe from the Recipes-4U Collection
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