Greek-Style Mushrooms Recipe

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Greek-Style Mushrooms Recipe another great recipe from Recipes 4U


Greek-Style Mushrooms Recipe

Recipe Ingredients

1 lb button mushrooms
1 cup water
1/2 cup olive oil
2 tbsp lemon juice
2 garlic cloves, minced
1 tbsp celery seed
1 tbsp white vinegar
1 bay leaf, crushed
1 tsp salt
1/4 tsp fennel seed
1/4 tsp oregano
1/4 tsp whole black pepper - slightly crush, ed

Recipe Preparation

Clean the mushrooms and remove just the soiled end of the stem. Set

Combine the remaining ingredients (not the mushrooms) in a 2 quart 2
L) microwave casserole or bowl.

With the microwave on HIGH, cook for 5 to 6 minutes. Remove from the
microwave, and cover with a lid or plastic wrap. Allow to rest for 5

Stir in the mushrooms. Return to the microwave, uncovered, and cook
on MEDIUM for 3 minutes. Stir every 60 seconds.

Chill at least 24 hours before serving. To serve: Remove the
mushrooms with a slotted spoon and place them on a bed of parsley or

One Serving: Calories: negligible Carbohydrates: negligible

Exchange: negligible Source: Diabetic Microwave Cookbook, by Mary
Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)

Shared by: Norman R. Brown



Servings: 20




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Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt. Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.

Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)

The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
Most are also good for weight loss, so you should add them to your diet system.

Greek-Style Mushrooms Recipe from the Recipes 4U Cookbook

You no longer need to spend money on premium price recipe publications or pricey meals out in poncy dining establishments, all you have to do is locate and print the recipe that take your fancy and start preparing great meals to delight your family in the convenience of your own kitchen

This Greek-Style Mushrooms Recipe is one of our Low Carb Recipes, which are collected from submissions from our readers and `free to use` sources. Clearly, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every recipe, so take care and don`t trust the information implicitly. If you spot any mistakes, let us know.


Greek-Style Mushrooms Recipe

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