Pizza Snacks Recipe


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Pizza Snacks Recipe : Recipes 4U

 

Pizza Snacks Recipe

Recipe Ingredients

3 slice fresh bread
2 tbsp catup, >or<-
2 tbsp tomato paste
1 tbsp green pepper, finely chopped
1 tbsp mushrooms, finely chopped
1 dash dried oregano, >or<-
1 dash dried basil
1/4 cup mozzerella cheese

Recipe Preparation

Roll bread slices flat and thin with a rolling pin or an empty quart
jar. Place on a flat pan 3" inches under the broiler; heat until
lightly toasted on one side, then remove from oven. Turn slices over
and spread untoasted sides with a layer of each of sprinkling of
cheese. Broil until cheese melts and browns slightly. To serve, cut
each pizza into quarters.

Food Exchange per serving: 1 STARCH EXCHANGES + 1/2 LEAN MEAT
EXCHANGES; CAL: 123; CHO: 16g; PRO: 7g; SOD: 279; CHO: 26; Low-sodium
diets: Substitute tomato paste for catup.

Source: The Art of Cooking for the Diabetic by Mary Abbot
Hess;R.D.,M.S. and Katharine Middleton Brought to you and yours via
Nancy O'Brion and her Meal Master.

 

 

Servings: 3

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet pointers:
* Replace sugar with splenda. Many recipes that need sugar can be modified to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results once you have it cracked.

* You can make delicious smoothies by using low carb yogurt. I know, you can't really describe it as cooking, but if you love smoothies you can make perfectly acceptable alternatives by using low carb yogurt and your favorite fruit. Obviously, you will need to ensure you use fruit that is low in carbohydrates and the whole fruit as the fiber will help.

Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)

The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.

Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.






Pizza Snacks Recipe from the Recipes 4U Cookbook

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This Pizza Snacks Recipe is one of our Low Carb Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not practical to prepare every recipe in the collection, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Pizza Snacks Recipe

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