A Boiled Dinner Recipe


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A Boiled Dinner Recipe another great recipe from Recipes 4U

 

A Boiled Dinner Recipe

Recipe Ingredients

2 to 3 pounds pork spareribs
1 1/2 cup hot water
1 medium potatoes, pared and halved
1 1/2 cup canned or cooked green beans with l, iquid
1 salt
1 pepper

Recipe Preparation

Brown spareribs in frying pan without added fat. Add water andsimmer
for 1 hour.

Add potatoes to meat and cook until tender - about 25 minutes.

Add beans and liquid the last 10 minutes of cooking. If raw beans are
used, add with the potatoes.

Season with salt and pepper. Skim off excess fat before serving.

To complete the meal: Serve with crisp lettuce, tomato and celery
salad, and apple betty with lemon sauce for dessert.

For variety: Beef short ribs may be used with longer cooking.

Corned beef, ham hock, or ham bone may be used in place of shortribs.
Cover with water and simmer about 3 hours or until tender. Omit salt,
and continue as above. Good with sauerkraut.

 

 

Servings: 4

 

 

 

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Advice on losing weight

If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet tips:
* Know what is in your food Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.



Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

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A Boiled Dinner Recipe from the Recipes-4U Cookbook

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This A Boiled Dinner Recipe is one of our Meal Recipes, which have been assembled from submissions from our readers and public domain sources. Of course, as there are over 50,000 recipes it is not possible to prepare and eat every recipe on our site, so please exercise caution and use common sense. If you spot any thing that looks wrong, please let us know.


 

A Boiled Dinner Recipe

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