All-In-One Tuna Casserole Recipe
1 each env. golden onion soup mix
1 1/2 cup milk
10 oz frozen peas & carrots *
8 oz medium egg noodles **
6 1/2 oz tuna, drained & flaked
2 oz shredded chedar cheese ***
* Frozen Peas & Carrots should be thawed. ** Egg Noodles should be
cooked and drained. *** Cheese should equal 1/2 C
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Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
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Its popular as hell, but it is truly safe for you?
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Superfoods containing lycopene
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Lycopene is a non-synthetic coloring compound and one of the carotenid family. It is behind the dark red color of some fruit, vegetables and pulses.
Unlike numerous nutrients, lycopene does not become less effective if subjected to heat, but is truly improved by being heated.
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All-In-One Tuna Casserole Recipe from the Recipes-4U Collection
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