Apple Breakfast Popover Recipe


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Apple Breakfast Popover Recipe another great recipe from Recipes 4U

 

Apple Breakfast Popover Recipe

Recipe Ingredients

1/2 cup all purpose flour
1/2 cup skim or 2% milk
1 tbsp melted butter
1/8 tsp salt
4 egg whites

TOPPING

1 1/2 cup chopped apples
1/2 cup apple jelly
2 tbsp water
1/8 tsp cinnamon

Recipe Preparation

Heat oven to 400f. Spray 8-inch square baking dish with nonstick
cooking spray. In medium bowl, beat flour and milk with wire whisk
until well blended. Add butter, salt and egg whites; beat well. Pour
into spray-coated dish. Bake at 4oof for 25 to 30 minutes or until
puffed and golden brown. Meanwhile, in small saucepan combine all
topping ingredients; heat over low heat until jelly is melted and
mixture is hot, stirring frequently. Immediately after removing
popover from oven, cut into fourths and serve with hot topping. Per
serving: Cal. 240, fat 3g, Protein 6g, Sodium 180mg.

 

 

Servings: 4

 

 

 

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Apple Breakfast Popover Recipe Index

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This Apple Breakfast Popover Recipe is one of our Meal Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, with over 50,000 recipes in the cookbook it is not practical to prepare and eat every recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Apple Breakfast Popover Recipe

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