Cactus Pear Breakfast Shake Recipe
Recipe Ingredients
2 cactus pears, peel/chunked
1 large banana, peel/chunked
4 ice cubes
1 1/2 tbsp honey
1 cup milk
Recipe Preparation
Press cactus pears through medium disk of food mill. Combine puree in
blender or processor with banana, ice cubes, honey and milk; whirl
until no chunks of ice remain. Serve at once to 2.
from Uncommon Fruits & Vegetables: A Commonsense Guide by Elizabeth
Schneider
Source: Chicago Sun Times, March 20, 1986
Servings: 2
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