Chicken & Chilies Casserole Recipe
Recipe Ingredients
8 chicken breast halves --
1 skinn
1/4 tsp salt
1/4 tsp pepper
1 8 oz pkg shredded
1 mozzarella
1 4 oz can sliced mushrooms --
1 can cream of chicken soup
2 tomatoes -- peeled and
1 diced
1 4 oz can chopped green
1 chili
Recipe Preparation
Recipe by: Southern Living Sprinkle chicken with salt and pepper and
place in greased 11 x 7 x 1/2" baking dish. Combine cheese and next 3
ingredients and pour over chicken. Sprinkle with chilies. Bake
uncovered at 350 for 35 minutes. Serve over rice.
Recipe By :
Servings: 8
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The argument against low carb diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is usually overlooked, it is very hard (though not totally impossible) for vegetarians to follow a reduced carb diet.
Reducing carbohydrates may mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any sensible diet, in particular those obtained from vegetables, fruits and whole grains.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Chicken & Chilies Casserole Recipe from the Recipes 4U Cookbook
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