30-Min: Lamb Grill For Two Recipe
Recipe
Ingredients
1 tbsp low-sodium soy sauce
2 tsp sesame oil
1 green onion, chopped
1 garlic clove, minced
2 tsp gingerroot, minced
1/4 tsp pepper
4 lamb loin chops (8 oz)
1 salt
Recipe
Preparation
In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger
and pepper. Add lamb, turning to coat; let stand for 10 minutes.
Reserving marinade, place lamb on greased grill over medium-high
heat; cover and cook, basting with marinade, for 5-7 minutes on each
side for medium-rare or until desired doneness. Season with salt to
taste.
Serve with sauted zucchini slices and sweet potatoes.
4 servings for $6.08CDN [Aug 95]
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g
carbohydrate, high source fibre, good source iron
Source: Canadian Living magazine, Aug 95 Article "30-Minute Summer
Suppers" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Servings:
2
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