631448 Pork Tenderloin Diane Recipe


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631448 Pork Tenderloin Diane Recipe another great recipe from Recipes 4U

 

631448 Pork Tenderloin Diane Recipe

Recipe Ingredients

1 lb pork tenderloin, cut crosswise into, 8 pieces
2 tsp lemon pepper
2 tbsp butter
2 tbsp lemon juice
1 tbsp worcestershire sauce
1 tsp dijon-style mustard
1 tbsp finely chopped chives or parsley wh, ole chives for

Recipe Preparation

Press each tenderloin piece into 1 inch thick medallion; sprinkle
surfaces with lemon pepper. Melt butter in large heavy skillet over
medium heat. Add medallions; cook 3 to 4 minutes on each side. Remove
pork to serving platter; keep warm. Stir lemon juice, Worcestershire
sauce and mustard into pan juices in skillet. Cook, stirring, until
heated through. Pour sauce over medallions; sprinkle with chopped
chives. Garnish with whole chives. Serve with vegetables. Makes 5
servings.

 

 

Servings: 5

 

 

 

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631448 Pork Tenderloin Diane Recipe from Recipes 4U

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This 631448 Pork Tenderloin Diane Recipe is one of our Meat Recipes, which are collected from our own collection and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every single recipe, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please let us know.


 

631448 Pork Tenderloin Diane Recipe

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