Alligator Etouffee Recipe
1 lb alligator meat, cut in thin strips
1/2 lb butter (2 sticks)
1/2 cup green onions, chopped
1/4 cup parsley, chopped
2 garlic cloves, minced
4 celery stalks, chopped
1 can tomatoes, (sorry folks, no size giv
1 salt, cayenne and black pepp er
Fat grams per serving: Approx. Cook Time: 1:20 Saute
onions, garlic and celery in butter until soft. Add tomatoes and
simmer for 20 minutes in covered iron pot. Add alligator meat and
allow to cook over low heat until tender (approximately 1 hour). If
gravy is too thick, add a little hot water. Serve over rice.
to Meat Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Foods containing carotenes
(includes paprika, mangos and winter squash)
These colorful foods are rich in carotenes thought by doctors to play a role in helping prevent cancer, spefically cancer of the stomach and lesophagus. Many also have a low calorie count, so should be included in every diet.
Alligator Etouffee Recipe Category
You no longer need waste money on overpriced recipe cook books or expensive meals in posh dining establishments, just locate & print the recipe that meets your requirements and before you know it, you will be preparing good food to amaze your friends in the comfort of your own home
This Alligator Etouffee Recipe is one of our Meat Recipes
, which have been assembled from our own collection and `free to use` sources. Obviously, with in excess of 50,000 recipes it is not practical to try out every single recipe, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.