Alligator Etouffee Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Alligator Etouffee Recipe from Recipes 4U

 

Alligator Etouffee Recipe

Recipe Ingredients

1 lb alligator meat, cut in thin strips
1/2 lb butter (2 sticks)
1/2 cup green onions, chopped
1/4 cup parsley, chopped
2 garlic cloves, minced
4 celery stalks, chopped
1 can tomatoes, (sorry folks, no size giv
1 salt, cayenne and black pepp er

Recipe Preparation

Fat grams per serving: Approx. Cook Time: 1:20 Saute
onions, garlic and celery in butter until soft. Add tomatoes and
simmer for 20 minutes in covered iron pot. Add alligator meat and
allow to cook over low heat until tender (approximately 1 hour). If
gravy is too thick, add a little hot water. Serve over rice.

 

 

Servings: 4

 

 

 

Back to Meat Recipes



Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against reduced carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been proposed that the kidneys may be given too much work to do and that the related change in acid levels in the blood causes bone damage, but some of the medical studies trying to test the hypothesis have struggled to find significant evidence of damage to the kidneys or bone damage.
Reducing carbs could mean missing out on required nutrients from healthy carbohydrate foods which must be part of any sensible diet, especially those provied by vegetables, grains and fruits.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.

Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.






Alligator Etouffee Recipe Category

You no longer need waste money on overpriced recipe cook books or expensive meals in posh dining establishments, just locate & print the recipe that meets your requirements and before you know it, you will be preparing good food to amaze your friends in the comfort of your own home


This Alligator Etouffee Recipe is one of our Meat Recipes, which have been assembled from our own collection and `free to use` sources. Obviously, with in excess of 50,000 recipes it is not practical to try out every single recipe, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.


 

Alligator Etouffee Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.