Ann Landers' Meat Loaf Recipe
1 no ingredients
2 lb Ground beef
1 1/2 c Breadcrumbs
3/4 c Ketchup
1 ts MSG
1/2 c Water -- warm
1 pk Dry onion soup mix
2 sl Bacon -- (opt)
8 oz Tomato sauce
Mix all ingredients except bacon and tomato sauce. Put in a 9x5" loaf
pan; cover with 2 strips of bacon. Pour tomato sauce over meat. Bake
1-1/2 hours at 350.
Recipe By :
to Meat Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
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Its popular as hell, but it is truly safe for you?
Many scientific studies over the years have shown that exessive consumption of animal fat can result in greater risk of cancer, heart disease and other serious illnesses.
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which should be part of any well adjusted diet, specifically those that we get from vegetables, fruits and whole grains.
The brassicas, Super foods that aid Dieting
(examples: Kohlrabi, Cabbage, Mustard greens and Rutabaga)
Altthough not always popular with children, these have large amounts of vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst numerous other great health properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
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