Ann's Meat Loaf Recipe
2 lb ground beef
1 1/2 cup bread crumbs
3/4 cup tomato sauce
1 tsp accent
1/2 cup water
1 package soup mix
MIX THOROUGHLY AND SHAPE INTO LOAF OR PLACE IN A 9 X 5 BAKING PAN.
BAKE AT 350 DEG F FOR 1 HOUR OR UNTIL MEAT IS COOKED THROUGH.
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Food Tips of the Week
Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Cruciferous vegetables, Super foods that also help your Dieting
(examples: Broccoli, Broccoli, Mizuna and Napa)
Altthough not always popular with children, these are rich in vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll and antioxidents.
Over and above their numerous other beneficial effects, some of these nutrients are believed by experts to reduce the risk of cancer.
Ann's Meat Loaf Recipe Index
You no longer need waste money on overpriced recipe publications or exorbitant meals in poncy dining establishments, just search out and print out the recipe that meets your requirements and you will soon be preparing great meals to amaze your family in the comfort of your own kitchen