Apple Roast Hadrosaur Recipe
3 lb hadrosaur meat (maiasaurus)*
1 tbsp cooking oil
1 carrot, small chunks
2 celery, chopped
3 tbsp quick-cooking tapioca
1/4 cup white wine
1 tsp beef bouillon granules
1/4 tsp salt
1/4 tsp ground cinnamon
6 oz frzn apple juice concentrate, thawed, undilu
If Maiasaurus meat is not available, lean pork will do.
Trim any fat from hadrosaur meat. Cut in half, if necessary, to fit
into crockpot. Put carrots and celery into bottom of crockpot.
Sprinkle in tapioca and add apple juice concentrate combined with
other ingredients. Cover, cook on Low for 10-12 hours or on high for
to Meat Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Even though there is evidence that indicates that low carbohydrate diets can help with your diet, some of this some research has resulted in arguments between nutrition gurus, and their safety has been the cause of great debate
Remember, one fact that is frequently overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Brassicas, Superfoods that also help with your Weight loss
(eg. Cauliflower, Broccoli, Collard greens and Rutabaga)
Members of the brassica family are full of vitamins (eg.vitamin c), minerals (eg. potassium and selenium), fibre, chlorophyll and antioxidents.
In addition to their many other health benefits, the minerals and nutrients in these are believed to reduce the risk of cancer.
Apple Roast Hadrosaur Recipe from Recipes 4U
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