Arni Kapama (Lamb Stew) Recipe


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Arni Kapama (Lamb Stew) Recipe from the Recipes 4U Cookbook

 

Arni Kapama (Lamb Stew) Recipe

Recipe Ingredients

2 1/2 lb stewing lamb, cut in cubes
1 1/2 each lemon
1/2 cup butter
2 lb chopped tomatoes
2 tsp salt
1/4 tsp pepper
1 small piece cinnamon (optional)
1 tbsp sugar (optional)

Recipe Preparation

Sprinkle lemon juice over meat and leave for 1 hour. Heat butter in a
frying pan and brown meat. Transfer to large saucepan. Put tomatoes
in frying pan. Add salt, peeper, cinnamon and sugar. Boil for 5
minutes and add to meat. Simmer covered for 2 hours. Serve with
potatoes, rice, macaroni or spaghetti. Serves 4 to 5. Arni Kapama
(Lamb Stew)

 

 

Servings: 4

 

 

 

Back to Meat Recipes



Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some low carb diet pointers:


* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body needs energy, and carbs are a rapid acting energy source. A low carb diet requires extreme care in managing your intake of energy, as the energy provided by protein and fat is less efficient.

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.






Arni Kapama (Lamb Stew) Recipe from the Recipes 4U Cookbook

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This Arni Kapama (Lamb Stew) Recipe is one of our Meat Recipes, which are collected from visitor submissions and open source collections. It goes without saying that, as we have more than 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare every recipe on our site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Arni Kapama (Lamb Stew) Recipe

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