Aji Molido (Chile Paste - Red) Recipe
Recipe
Ingredients
15 chiles, red, new mexican
1/4 cup oil, olive
1 garlic clove, minced
2 tbsp vinegar
1 tsp salt
HEAT SCALE HOT
Recipe
Preparation
If the chiles are dried, soak in water till softened. Remove seeds
and stems. Combine all ingredient in a food processor and puree to a
fine paste. This is a HOT condiment.
This South American chile paste can be used as a substitute whenever
fresh chiles are called for. It will keep for two weeks or more in the
refrigerator. For longer storage, increase the vinegar and reduce the
amount of olive oil.
Servings:
1
Back
to Mexican Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet tips:
* Use soya flour or baking mix.
When you need to use flour for baked goods, substitute soy flour or a soy baking mix such as Atkins bake mix. In many cases, you may adapt your best loved recipes that use white flour to use these.
* Don't miss meals
Most low carb recipes are, not surprisingly, low in carbohydrates. Your body must have energy, and carbohydrates are a quick acting source of energy. A lower carbohydrate diet requires great care in managing your energy levels, as any energy contributed by protein and fat is far slower to act.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Aji Molido (Chile Paste - Red) Recipe - Recipes 4u
You no longer need to spend money on overpriced recipe cook books or overpriced meals in swanky eating establishments, all you have to do is find & print the recipe that take your fancy and start preparing good food to delight your friends in the comfort of your own home
|
