Amarillo Chili Recipe
Recipe
Ingredients
4 bacon,slices,1/2 pieces 2 onion(s) 1 garlic clove 1/2 lb pork shoulder,coarse grind 1 lb beef round,1/2 strips 1/2 lb beef chuck,coarse grind 4 can green chiles,whole 1 tbsp red chile,hot,ground 2 tbsp red chile,mild,ground 1 tsp oregano,dried,pref. mexican 1 1/2 tsp cumin 1 1/2 tsp salt 12 oz tomato paste 3 cup water 16 oz pinto beans
Recipe
Preparation
1. Fry bacon in a large, deep heavy pot over medium heat. When the bacon has rendered most of its fat, remove the pieces with a slotted spoon, drain on paper toweling and reserve.
2. Add the onions and garlic to the bacon fat and cook until the onions are translucent.
3. Add the pork and beef to the pot. Break up any lumps with a fork and cook over medium-high heat, stirring occasionally, until the meat is evenly browned.
4. Stir in the remaining ingredients except the beans and the bacon. Bring to a boil, then lower the heat and simmer, uncovered, for 2 hours. Stir occasionally.
5. Taste and adjust seasonings. Stir in the beans and the bacon, and simmer for 1/2 hour longer.
Servings:
4
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet tips:
* Use soya flour or soy baking mix.
When you have to use flour for baked goods, substitute it with soy flour or a baking mix such as Atkins bake mix. In most situtations, you may convert your most popular recipes that use white flour to use these.
* Use splenda as a substitute for sugar.
Many recipes that require sugar can be adapted to make use of a good quality substitute like splenda. It has a different density so you will need to experiment a little and it may not work for everything, but it gives very good results once you have it cracked.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Amarillo Chili Recipe Index
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