Arroz Caliente Recipe
Recipe
Ingredients
1 lb hamburger 1 cup onion -- chopped 1 tsp salt 1 tsp garlic powder 12 oz salsa 1 cup rice, cooked 1/2 cup nonfat sour cream 1 cup nonfat monterey jack cheese 1 grated
Recipe
Preparation
Brown meat and onions in seasonings. Drain fat.
Mix remaining ingredients and top with cheese.
Microwave 5 minutes on medium high.
Recipe By : Unknown
Servings:
4
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Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the unpleasant side-effects reported, like general tiredness, diarrhea, constipation, or headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of heart problems.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Arroz Caliente Recipe Index
You no longer need to spend money on expensive recipe publications or expensive meals in over-priced dining establishments, just discover & print out the recipe that fits your mood and commence preparing good food to amaze your family in the comfort of your own kitchen
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