Arroz Verde Recipe
Recipe
Ingredients
1 jim vorheis 1 1/2 cup unconverted long-grain rice 1/3 cup safflower oil, melted chicken fat,, or melted lar 3 tbsp finely chopped white onion 2 chilies poblanos, charred, peeled,, and cut in strips 4 cup chicken broth 1 garlic clove, peeled and roughly ch, opped 1 cup firmly packed, roughly chopped flat, -leaf parsley 1/2 cup firmly packed, roughly chopped epaz, ote or cilant 1 sea salt to taste 1 green rice
Recipe
Preparation
Put the rice into a bowl and pour very hot water over to cover; stir and set aside for 10 minutes. Drain in a strainer and rinse in cold water; drain again and set aside.
Heat the oil in a heavy pan, stir the rice into it, and fry over fairly high heat, stirring and scraping the bottom of the pan, for about 5 minutes. Add the onion and chile strips and continue frying for 4 minutes or until the onion is translucent.
Meanwhile, put 1 cup of the broth into a blender jar; add the garlic, parsley, and epazote and blend until smooth. Add this to the frying rice and continue frying and reducing the puree over quite high heat, stirring and scraping the bottom of the pan, until the rice is dry. Stir in the rest of the broth, add salt to taste, and cook over fairly high heat, uncovered, until the liquid has been absorbed and there are air holes in the rice. Cover with a towel and lid and continue cooking over low heat for 5 minutes. Remove from the heat and set aside, still covered, in a warm place for the rice to swell up. Before serving, turn the rice over with a fork from the bottom where a lot of the flavor and oil will have settled.
The Art of Mexican Cooking From the collection of Jim Vorheis
Servings:
6
Back
to Mexican Recipes
Food Tips of the Week
Diet tips
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Arroz Verde Recipe collected for you by Recipes 4U
You no longer need waste money on expensive recipe publications or expensive nights out in swanky restaurants, just locate & print out the recipe that you have chosen and commence cooking a good meal to amaze your friends in the convenience of your own kitchen
|