Acquazzurra Indonesian Chicken Madras Recipe
4 boneless, skinless chicken
1 breast halves
1 vegetable oil
1 tbsp curry powder
1 ripe mango, peeled, pitted
1 and pureed
1/4 cup coconut milk
1 salt and pepper
1/3 cup whipping cream
Brown chicken in 2 tablespoons hot oil and transfer to a 400F oven
for 10 minutes. Stir curry powder into same skillet and cook 1
minute. Stir in mango puree followed by coconut milk. Season with
salt and pepper. Simmer 2 to 3 minutes then stir in cream. Simmer 3
to 5 minutes. Serve mango sauce with chicken. From Acquazzurra
Ristorante, 137 Avenue Rd., Toronto, Ontario.
to Poultry Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Acquazzurra Indonesian Chicken Madras Recipe from the Recipes 4U Cookbook
You no longer need to spend money on dear recipe cook books or high meals out in over-priced dining establishments, all you have to do is discover and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the convenience of your own home