Adobo Chicken Wings Recipe
1/2 cup soy sauce
3/4 cup vinegar
1 each whole head of garlic, peel and crus, h cloves
1 1-2 bay leaves
5 each peppercorns
2 tbsp brown sugar
3 lb of chicken wings
Preheat oven to 375 degrees. Mix everything but the wings together.
Place wings in large pan, layering is okay, but make sure that the
pan is large enough to hold the wings and sauce. Pour sauce over the
wings, and bake until wings are done and golden brown. Stir
occasionally. Typically, Adobo is done with a whole chicken, and
simmered stove top and served with white rice. It's fairly flexible,
some folks will broil the chicken after simmering to crisp it up a
little, and reduce the sauce a bit. Others will add a cup or two of
water during the simmering process. Some add brown sugar for a little
sweetness, and/or cayenne to spice it up a bit. Adobo Chicken Wings
to Poultry Recipes
Food Tips of the Week
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Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
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Adobo Chicken Wings Recipe Index from Recipes 4U
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This Adobo Chicken Wings Recipe is one of our Poultry Recipes
, which have been assembled from visitor submissions and `free to use` sources. Clearly, as there are more than 50,000 recipes it is impossible to prepare and test every single one, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.