Apricot Chicken *** (Vvdt30a) Recipe
10 oz apricot preserves*
8 oz russian dressing**
1 package onion soup mix
2 cup long-grain rice
2 tbsp minced parlsey
3- lb chicken, * sub Current, Peach
** Sub Catalina Dressing>>>>>> Richard, This recipe came from Prodigy
BB; at the time, unfortunately, I wasn't recording the author's name.
Preparation: 1- Mix Preserves, Dressing, and Onion mix 2- Arrange
chicken in a baking dish; pour mix over chicken; 3- Marinade 3+
hours, refrigerated. 4- Bake at 325F-350F 45 min to 1 hour, until
juices clear. 5- To crisp chicken, cook the last 15 min under the
broiler. 6- Prepare rice with parsley; serve chicken over rice. 7- My
preference is to bake chicken about 30 min and finish over a med-high
grill, basting with some of the sauce and saving some to pour over
chicken and rice at serving. Good Appetite, BoB FROM: BOB STAATS
to Poultry Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Most of the bad side-effects stated, like tiredness, diarrhea, constipation, or headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
Multiple studies over the years have proved that eating too much animal fat causes increased risk of cancer, coronary problems and other inflammatory disorders.
Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Apricot Chicken *** (Vvdt30a) Recipe from the Recipes-4U Cookbook
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