Artichoke-Stuffed Chicken Breast Recipe


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Artichoke-Stuffed Chicken Breast Recipe from the Recipes 4U Cookbook

 

Artichoke-Stuffed Chicken Breast Recipe

Recipe Ingredients

6 4 oz chicken breasts
1 clove garlic
1 1/2 cup frozen or canned artichoke
1 hearts, rinsed and drained
1 egg yolk
2 tbsp heavy cream
1 cup fresh bread crumbs
1 dash nutmeg
1/3 cup chopped fresh parsley,
1 divided
1/4 cup chicken broth
1 paprika

Recipe Preparation

Heat the oven to 425 degrees. Grease a baking pan.

Salt and pepper the chicken breasts. With a very sharp small knife,
cut a pocket horizontally into each breast. Do not cut in half. Set
aside while you make the stuffing.

In a food processor, place the garlic, artichoke hearts, egg yolk,
cream, bread crumbs, nutmeg and about 1/4 cup of parsley. Process to
mix, but do not puree.

Place 2 to 3 tablespoons of stuffing in each breast pocket. Do not
close the pocket-the stuffing will puff up and out a bit.

Place the stuffed breasts in the baking dish. Pour the chicken broth
over the chicken. Sprinkle with paprika. Bake 12 to 15 minutes. Place
the breasts on a platter, spoon the pan juices over and sprinkle with
reserved 2 tablespoons parsley.

Quick and Easy from: The Austin American Statesman, typed by jessann
:)

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods. While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.



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The majority of these are also low in calories, so are ideal for including in your diet.






Artichoke-Stuffed Chicken Breast Recipe Category from Recipes 4U

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This Artichoke-Stuffed Chicken Breast Recipe is one of our Poultry Recipes, which come from submissions from our readers and open source collections. Obviously, with in excess of 50,000 recipes in the collection it is impossible to prepare and test every single recipe, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Artichoke-Stuffed Chicken Breast Recipe

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