7 Layer Salad Recipe


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7 Layer Salad Recipe another great recipe from Recipes 4U

 

7 Layer Salad Recipe

Recipe Ingredients

1 head lettuce
1 cup celery -- diced
1/2 to 1 c. onion -- diced
1 can peas -- well drained
4 to 5 tbsp. sugar
1 cup mayonnaise (hellmann's)
1 cup grated parmesan cheese (or
1 canned)
5 to 6 slices crisp bacon --
1 crumbled

Recipe Preparation

Mix sugar and mayonnaise together. Make layer of each ingredient in
order listed. Top with sprinkles of crumbled bacon. Let set in
refrigerator 3 to 4 hours. Do not let sit overnight.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet tips:
* Use low carb chocolate for cookies and muffins. If you have gone to the trouble of converting your most popular chocolate chip cookie or chocolate muffins recipe using soy flour, you really don't want to mix in those high carbohydrate sugar-rich chocolate. Chop up a reduced carbohydrate chocolate bar into tiny pieces and use that in its place.

* Know what is in your food Watch out for the food label that boasts to be 'low carb' - check the real nutritional information on the reverse of the can or package. Some are only slightly decreased and in some instances still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.

Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






7 Layer Salad Recipe from the Recipes-4U Cookbook

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This 7 Layer Salad Recipe is one of our Salad Recipes, which have been collected from our own collection and open source collections. Obviously, as there are more than 50,000 recipes it is impossible to cook every recipe on our site, so take care and plan carefully. If you spot any mistakes, please tell us.


 

7 Layer Salad Recipe

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