A Simple Dressing Recipe
Recipe
Ingredients
1/2 cup vinegar
1/4 cup oil
1/2 lemon -- juice of
1 small onion -- minced
1/3 cup ketchup
2/3 cup sugar
1/2 tsp paprika
1 tsp (scant) salt
Recipe
Preparation
Beat all ingredients together with a rotary beater or wire beater. Or
you can put it in a jar, cover and shake well. this is a fine
dressing to use on lettuce and fresh tomatoes. Many of the recipes in
this collection did not contain amounts or oven temperatures. I have
typed them in as they appear in the book, typos and all. Depression
Era Recipes Patricia R. Wagner ISBN 0-934860-55-6 Entered by Carolyn
Shaw 5-95
Recipe By :
From: Ladies Home Journal- August 1991
Servings:
1
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Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet pointers:
* Make low carb breadcrumbs for deep fried or oven baked foods.
While you can sometimes buy reduced carb breadcrumbs, you can make them yourself by using reduced carbohydrate bread. Simply toast the reduced carbohydrate bread in the oven on a sheet of cookie paper. When it is well browned, grind it in your blender. Store in an airtight jar or container.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
A Simple Dressing Recipe Index
You no longer need to spend money on overpriced recipe cookery books or high meals out in over-priced dining establishments, just search out & print out the recipe that take your fancy and commence preparing a good meal to delight your friends in the comfort of your own home
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