Ambrosia Salad Recipe
2 (6-oz) packages apricot- flavored g, elatin
2 cup ; boiling water
1 cup rose wine or dry white wine, chilled
3/4 cup ; cold water
1 package (10-oz) frozen sliced strawberries, thawed and un
1 can (8-oz) crushed pineapple, undrained
2 bananas, peeled, cut in half lengt
1 cup sour cream
2 tbsp brown sugar
1 tbsp to 2 tbsp coconut, toasted
1 lettuce leaves
Combine gelatine and boiling water in a large bowl; stir 2 minutes
or until gelatine dissolves. Add wine and cold water; chill until the
consistency of unbeaten egg white.
Stir in strawberries, pineapple, and bananas; pour into a lightly
greased 6-cup mold.
Cover and chill 8 hours.
Combine sour cream and brown sugar; spoon into a serving dish.
Sprinkle with toasted coconut.
Unmold salad onto lettuce leaves; serve with sour cream mixture.
Martha Myers of Maryland, in November, 1994 "Southern Living". Typos
by Jeff Pruett.
to Salad Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with low carb diets
Its all the rage, but it is really safe for you?
Remember, one fact that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Moreover, it has been hypothesised that the kidneys may become overworked and that the consequential change in blood acid levels causes the loss of bone, but some of the scientifc research testing the theory have struggled to find significant evidence of damaged kidneys or loss of bone.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Ambrosia Salad Recipe from the Recipes 4U Collection
You no longer need waste money on top price recipe books or overpriced meals out in swanky dining establishments, all you have to do is search out and print out the recipe that fits your mood and you will soon be preparing a good meal to amaze your family in the comfort of your own kitchen