American Dressing Recipe
Recipe
Ingredients
FUER 4 PERSONEN
1 125 g salatmayonnaise (50%~fett)
1 125 g speisequark (20%~fett)
1 5 el saure sahne
1 3 el tomatenketchup
1 1 knoblauchzehe
1 1 bund schnittlauch
1 1 bund glatte petersilie
1 1 troepfchen estragon
1 salz
1 weisser pfeffer
1 1-2 tropfen tabasco
1 1-2 el cognac
Recipe
Preparation
1. Mayonnaise, Speisequark, saure Sahne und Tomatenketchup in eine
Schuessel geben. Mit einem Schneebesen glattruehren.
2. Knoblauchzehe abziehen, sehr fein hacken oder durch eine
Knoblauchpresse druecken. Zur Sosse geben und unterruehren.
3. Kraeuter waschen und mit Kuechenkrepp trockentupfen.
Schnittlauch mit einer Kuechenschere in feine Roellchen schneiden.
Petersilien- und Estragonblaetter abzupfen, fein schneiden.
4. Kraeuter unter die Sosse ruehren und alles pikant mit Salz,
Pfeffer, Tabasco, Cognac oder Weinbrand abschmecken.
Das American Dressing passt gut zu Endivien- und Eichblattsalat,
aber auch zu Roemer-, Chicor'ee- und Eisbergsalat. Es eignet sich
ausserdem als Gemuese-Dip, z.B. zu Moehren, Staudensellerie, Fenchel
und Kohlrabi.
Zubereitungszeit 20 Minuten * Pro Person 270 Kalorien
Erfasser: Barbara Datum: 13.01.1993 Stichworte: Dressing, Sossen,
Saucen
Servings:
999
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Food Tips of the Week
Losing weight
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential
Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
Lycopene superfoods
(includes grapefruit, red bell peppers and tomato sauce)
The nutrient lypcopene is a non-synthetic compound used to color foods and one of the carotenid family. It is the reason for the deep red colour of a good number of fruits and vegetables.
Fortunately, unlike numerous nutritional compounds, this useful phytochemical not only survives being cooked, but is noticeably increased in efficacy by cooking.
.
Its most valuable theraputic value is that it serves as an antioxidant and appears to be an asset in the fight to lower the probabilty of developing cancer.
It is the most efficacious carotenoid quencher of singlet oxygen, which is linked with aging of the skin. It is also thought by many researchers to curtail the progression of atherosclerosis.
American Dressing Recipe Index
You can now stop spending your hard earned cash on overpriced recipe cookery books or pricey meals in posh eating establishments, all you have to do is discover and print out the recipe that meets your requirements and you will soon be preparing good food to amaze your family in the comfort of your own kitchen
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