Autumn Colors Salad Recipe


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Autumn Colors Salad Recipe from the Recipes 4U Collection

 

Autumn Colors Salad Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

about 4 cups peeled, cubed sweet potatoes or yams 1 apple, skin on,
chopped 2 stalks celery, sliced 1 small red onion, chopped 1 teaspoon
fresh ginger, grated rice vinegar to taste

steam potatoes til soft, not mushy toss all ingredients lightly dress
with vinegar to taste chill From: Jagordon@agsm.Ucla.Edu

 

 

Servings: 1

 

 

 

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Advice on losing weight

Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some reduced carbohydrate diet guidlines:


* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.

Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)

The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.

Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.






Autumn Colors Salad Recipe Collection

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This Autumn Colors Salad Recipe is one of our Salad Recipes, which are collected from visitor submissions and open source collections. It goes without saying that, as there are over 50,000 recipes in the collection it is impossible to cook every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Autumn Colors Salad Recipe

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