Autumn Salad Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Autumn Salad Recipe from the Recipes 4U Cookbook

 

Autumn Salad Recipe

Recipe Ingredients

225 g cooked marrow - skinned and cubed
2 large tomatoes - skinned and chopped
1 large carrot, grated
75 g blackberries - washed and hulled
100 g cooked beetroot - skinned and diced, small
1 tbsp tahini paste
5 tbsp mayonnaise
1 garlic clove, crushed
1 freshly ground black pepper

Recipe Preparation

Serves 2-3

Combine the marrow, tomatoes, carrot, blackberries and beetroot and
mix thoroughly. Stir the tahini paste into the mayonnaise and add the
crushed garlic. Season the dressing with freshly ground black pepper
and fold into the prepared vegetables. Place on top of a bed of
shredded lettuce and the salad is ready to serve.

Copyright Rosamond Richardson 1996

Meal-Master format courtesy of Karen Mintzias

 

 

Servings: 2

 

 

 

Back to Salad Recipes



Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Remember, one fact that is often overlooked, it is very difficult (though by no means impossible) for vegetarians to adopt a low carb diet.
The majority of the negative side effects reported, like feeling tired, stomach upsets, or bad headaches seem to be only temporary, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






Autumn Salad Recipe collected for you by Recipes 4U

You no longer need waste money on top price recipe cooking books or exorbitant nights out in over-priced restaurants, just locate and print out the recipe that you have chosen and you will soon be preparing good food to amaze your friends in the convenience of your own home


This Autumn Salad Recipe is one of our Salad Recipes, which come from submissions from our readers and open source collections. Of course, with in excess of 50,000 recipes in the cookbook it is not practical to prepare and test every single one, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Autumn Salad Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.